specialising in wheat, gluten, sugar and lactose free products

Trading Hours

New hours will be available once we have completed the move

Contact Details

Fax:
086 689 0012

email:
stricke@icon.co.za

web:
www.o-crumbs.com

Cnr A.G. de Witt & Main Road, Fishershill

ANTI – MOLD DIET

Dr S V Bulatov – registered homeopath

Foods, drinks, supplements and medicines to EXCLUDE COMPLETELY for 12 months:

all grains, flours and cereals (except rice, amaranth and chia), sushi rice, sourdough, all dairy (except Irish butter and ghee), colostrum, tissue salts, sugar, honey, molasses, maple/corn syrup, palm sugar, carob, fructose, xylitol (except stevia), sweets, chocolate, halva, nougat, all fresh and dried fruits (except fresh tomato, avocado, lemon and sun dried olives), all fruit juices, vinegar (except fresh lemon juice), all soy products (soy sauce, soy milk, miso, tofu, tamari), all carbonated/energy drinks, soda and sparkling water, coffee, tea, kombucha tea, yeast containing products, Bovril, marmite, Oxo spread, baking powder, commercial curry powder, all alcohol, all tinctures, Sweden bitters, vitamin B complex, Brewer’s yeast, Bio-Strath, StaminoGro, psyllium husk, Herbal Fiberblend, cashews, peanuts, pistachios, olives in brine, chickpeas, humus, mushrooms, potatoes, sweet potatoes, corn products (mielies, pap, samp, polenta, popcorn, corn thins), sorghum, sago, tapioca, cassava plant, sauerkraut, mayonnaise, tomato sauce, Worcester sauce, ketchup, pickles, pickled ginger, chutney, achaar, salad dressings, sauces, leftovers, citric acid, malt, maltodextrin, tap water, fructo- oligosaccharides (FOS), digestive enzymes, antibiotics, cortisone, antacids, H2 blockers, proton pump inhibitors, oral contraceptives, HRT, progesterone crème, heparin, chemo- and radiotherapy, etc.

Foods, drinks and supplements to INCLUDE for 12 months:

beef, lamb, pork, fish, caviar, shellfish, snails, chicken, turkey, duck, goose, ostrich, crocodile, eggs, almonds, walnuts, pecans, Brazil nuts, hazelnuts, macadamia, pine nuts, pumpkin seed, sunflower seed, sesame seed, tahini, poppy seed, flax seed, dried beans, lentils, peas, kidney bean humus, coconut, coconut milk, rice milk, avocado, Irish butter, ghee, olive oil, sesame seed oil, grape seed oil, avocado oil, coconut oil, coconut butter, pumpkin seed oil, flax oil, hemp oil, evening primrose oil, pine nut oil, apricot kernel oil, fresh tomatoes, sun dried olives, olive tapenade, all fresh salads and vegetables, brown/wild/white/Basmati rice, rice cakes, puffed rice, rice pasta, amaranth, chia, fresh lemon juice, vine leaves, garlic, onion, celery, parsley, basil, basil pesto, rocket, dill, fennel, cumin, cardamom, coriander, fresh and dried ginger, horseradish, chillies, pure herbal curry, turmeric, cinnamon, black pepper, Himalayan salt, stevia, home made salad dressing (olive oil, garlic, fresh lemon juice and herbs), home made mayonnaise (egg yolk, fresh lemon juice and olive oil), wasabi, organic cocoa powder, herbal teas, filtered/bottled water, etc.

N.B. Take bicarbonate of soda – 1 teaspoon in a glass of water twice a day for 12 months and Colon-fix (magnesium peroxide) – ½ teaspoon in a glass of water twice a day for 12 months. These two supplements alkalize and oxygenate the body. The medium they create is not conducive for a mold overgrowth. Do not mix them together. Take them 15 min apart. You can use ozonated water or ozonator and Rife resonator/zapper as well. Check your house, work, car and holiday place for green, brown and black mold. Scrub it using glasses and a mask. Apply antiseptic solution. Paint the surface. The mold could affect severely your lungs, heart, skin, nails, sinuses, ears, gums, brain, colon, kidneys and joints. You could also have a mold from the time of conception. It is passed on from infected parents in its primitive form.