O-Crumbs

specialising in wheat, gluten, sugar and lactose free products


Trading Hours

New hours will be available once we have completed the move

Contact Details

Fax:
086 689 0012
email:
stricke@icon.co.za
web:
www.o-crumbs.com
Cnr A.G. de Witt & Main Road, Fishershill
Gluten is defined as the elastic protein that is left behind after the starch is washed away from flour. A true gluten intolerance ... click here for rest of article

Celiac (Coeliac) disease is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease are unable to process ... click here for rest of article

Crohn's disease causes the lining of the intestines to become red, swollen or to bleed (inflammation). Lack of stomach acidity ... click here for rest of article

Common symptoms of Candida - A minority of sufferers have numerous symptoms; the vast majority have thrush and a few other: not every sufferer has thrush. ... click here for rest of article

Lactose is the predominant sugar in milk. An intolerance results from a shortage of the enzyme lactase which is produced by the ... click here for rest of article

Diabetes 1 & 2 ... click here for rest of article

The following lists of Glycaemic Index (GI) foods should be regarded as guidelines and not as absolute values. The GI is influenced by a wide variety of factors ...click here for rest of article

Labels and how to read them - carefully ...click here for rest of article

Hot facts about Chillies ...click here for rest of article

Cellphone use during pregnancy can damage your baby ...click here for rest of article

Anti–mold Diet by Dr S V Bulatov – registered homeopath ...click here for rest of article

Wheat can cause Severe Headaches ...click here for rest of article

Vodka: Who Knew? 15 useful uses for Vodka ...click here for rest of article

7 Medication Mistakes Parents Make: When it comes to giving your children medicines, you’ve got the best intentions. But mistakes are common, and in rare cases can even be fatal.click here for rest of article

Make your own Rice Milk ... click here for recipe

Fresh lemon grass tea kills cancer cells ... click here for rest of article

Diabetes: Fast Facts click here for rest of article

Bored with Burgers Try these ideas with your basic recipe for a more ethnic flare: click here for rest of article

Ziploc Omelette Recipe click here for recipe

If you want to Lose Body Fat Faster, try incorporating these 5 healthy superfoods into your diet & regular meal plans click here for rest of article

Websites with useful information:

Dr. Rapp is a board-certified environmental medical specialist and pediatric allergist. She is also a homeopath. She served as Clinical Assistant Professor of Pediatrics at the State University of New York at Buffalo until January 1996. She practiced traditional allergy medicine for 18 years. After learning about environmental medicine in 1975, Dr. Rapp began to incorporate the principles of environmental medicine into her pediatric allergy practice. http://www.drrapp.com/htips.htm

Celiac Disease May Raise Risk of Dying
http://yourtotalhealth.ivillage.com/celiac-disease-may-raise-risk-dying.html

Useful telephone numbers. http://www.alphasecurity.co.za/loveafrica/telephone1.html

 

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